Topics of osteo

Explore the art of living well, between ergonomics and elegance, for a transformed everyday life.
Mal de dos
Comment étirer son dos au réveil : 10 exercices simples à intégrer dans votre routine

How to Stretch Your Back When You Wake Up: 10 Simple Exercises to Incorporate into Your Routine

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23/01/2025

Comment savoir si un mal de dos est musculaire ?

How do you know if back pain is muscular?

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22/01/2025

matelas pour le mal de dos

Which mattress for back pain?

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20/01/2025

Chute sur le dos : quelles conséquences pour la santé et comment réagir ?

Falling on your back: what are the health consequences and how to react?

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14/01/2025

Mal de dos règles : causes et astuces efficaces pour soulager la douleur

Back pain during periods: causes and effective tips to relieve the pain

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06/12/2024

Scoliose, cyphose, lordose : Comprendre les courbures de la colonne vertébrale

Scoliosis, kyphosis, lordosis: Understanding the curvatures of the spine

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09/08/2024

Sports olympiques : Les 5 sports bons pour le dos

Olympic Sports: 5 Sports That Are Good for Your Back

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09/08/2024

Mal de dos en vélo : Causes et solutions

Back pain while cycling: Causes and solutions

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30/07/2024

Bloon_Abdos_Douleurs

Abs and back pain: How to avoid pain

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29/07/2024

Comment gérer grossesse et mal de dos ?

How to manage pregnancy and back pain?

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20/06/2024

position pour dormir avec un mal de dos

Improve Your Sleep: Sleeping Positions for Back Pain

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12/06/2024

bonne-posture-quotidien

How to adopt good posture on a daily basis?

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12/06/2024

geste-posture-reflexe

Gestures and posture at work: The right reflexes to adopt

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12/06/2024

Comment soulager un mal de dos ? Astuces simples et efficaces

How to relieve back pain? Simple and effective tips

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05/06/2024

Remèdes de grand-mère pour mal de dos : naturels et efficaces

Grandma's remedies for back pain: natural and effective

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05/06/2024

Comment savoir si un mal de dos est grave ?

How do you know if back pain is serious?

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05/06/2024

arrêt de travail pour un mal de dos au bureau

How much time off work for back pain?

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05/06/2024

Que faire quand on a mal au dos ?

What to do when you have back pain?

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19/06/2023

Quand consulter un ostéopathe ?

When to consult an osteopath?

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09/06/2023