Back

A sedentary lifestyle can have detrimental effects on your back, leading to pain and discomfort. Discover simple tips and exercises to protect and strengthen your back, to prevent pain and improve your posture.

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Scoliose, cyphose, lordose : Comprendre les courbures de la colonne vertébrale

Scoliosis, kyphosis, lordosis: Understanding the curvatures of the spine

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09/08/2024

 Sports olympiques : Les 5 sports bons pour le dos

Olympic Sports: 5 Sports That Are Good for Your Back

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09/08/2024

 Mal de dos en vélo : Causes et solutions

Back pain while cycling: Causes and solutions

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30/07/2024
Bloon_Abdos_Douleurs

Abs and back pain: How to avoid pain

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29/07/2024

 Comment gérer grossesse et mal de dos ?

How to manage pregnancy and back pain?

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20/06/2024

 Améliorez votre sommeil : position pour dormir avec un mal de dos

Improve your sleep: position for sleeping with back pain

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12/06/2024

 bonne-posture-quotidien

How to adopt good posture every day

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12/06/2024

 geste-posture-reflexe

Gesture and posture at work: The right reflexes to adopt

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12/06/2024

 Comment soulager un mal de dos ? Astuces simples et efficaces

How to relieve back pain? Simple and effective tips

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05/06/2024

 Remèdes de grand-mère pour mal de dos : naturels et efficaces

Grandma's remedies for back pain: natural and effective

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05/06/2024

 Comment savoir si un mal de dos est grave ?

How do you know if back pain is serious?

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05/06/2024

 Combien de temps d'arrêt de travail pour un mal de dos ?

How much time off work for back pain?

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05/06/2024

 Que faire quand on a mal au dos ?

What to do when you have back pain?

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19/06/2023

 Quand consulter un ostéopathe ?

When to consult an osteopath?

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09/06/2023