Written by Marie Lanoizelet25/10/2023
The very first yoga program created by Bloon!
The Bloon team is delighted to present its latest novelty: a yoga program specially designed from our balloon seat.
Designed specifically for those looking to relieve their back pain while discovering the benefits of regular yoga practice.
To offer you the best program, we called on Aria Crescendo , former Crazy Horse dancer and Yoga teacher for 20 years. Aria was able to teach yoga at the Star Academy as well as to many stars like Ashton Kutcher, Jared Leto, Iris Mittenaere and Matt Pokora.
Why Yoga and Ball Seat?
Yoga has long been recognized as a beneficial practice for strengthening the body, improving posture and relieving muscle tension. Combined with our ergonomic ball seat, it offers a complete solution for people suffering from back problems. Our ball seat encourages an active sitting posture by engaging the muscles of the back, pelvis and core. It also promotes spinal alignment, reducing pressure on the intervertebral discs.
A program developed over 7 sessions
- Introduction to Yoga and Using a Ball Seat: Discover the basics of yoga and learn how to incorporate your ball seat into your practice for optimal support.
- Breathing and Relaxation: Explore deep breathing techniques and relaxation postures to release muscle tension and calm the mind.
- Strengthen muscle: Focus on strengthening the muscles of your back, abdomen and core to improve stability and posture.
- Flexibility and mobility: practice postures that promote spinal flexibility and improve joint mobility.
- Stress Management: Learn stress management techniques to calm the mind, reduce anxiety, and promote restful sleep.
Week after week, you will feel your muscles strengthen, your joints become more flexible and your sense of well-being improve.
Who is this program for?
Our Ball Seat Yoga program is ideal for anyone looking to reduce back pain, improve posture, and gently strengthen their body. Whether you are a beginner or a regular yoga practitioner, this program is suitable for all levels. In addition, it offers a dynamic alternative to simple sitting, allowing everyone to get the most out of their balloon seat.
Don't wait any longer to invest in your back health and to discover the exceptional benefits of our yoga program with the ball seat.
So, are you ready to challenge yourself?
Join us in this adventure where movement becomes a source of pleasure and comfort.
Discover yoga with a ball seat today and enjoy all the benefits it brings.