The Journal
Discover a space dedicated to your well-being and daily posture. Ergonomic advice, expert interviews, testimonials and inspirations…
7 min read
Balance ball chair: reviews and user feedback
Long confined to physiotherapy practices and gyms, the ball is increasingly being adopted in offices and homes as seating. While many users advocate for it to combat the ill effects of a sedent...
6 min read
Disadvantages of the exercise ball chair: real limitations or misconceptions?
Between enthusiasts and skeptics who fear for their balance or concentration, the exercise ball chair is a subject of debate. Yet, some criticisms stem from a confusion between a classic exercise b...
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13 min read
Stress and back pain: how to get rid of them?
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4 min read
7 exercises for back pain by an osteopath
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5 min read
How do you know if back pain is muscular?
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6 min read
Which mattress for back pain?
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5 min read
Abs and back pain: How to avoid pain
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4 min read
How to adopt good posture on a daily basis?
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6 min read
How do you know if back pain is serious?
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4 min read
How much time off work for back pain?
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4 min read
What to do when you have back pain?
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4 min read
When to consult an osteopath?