The Bloon team is excited to introduce our latest addition: a yoga program specially designed using our ball seat.
Bloon Yoga Program
Designed specifically for those looking to relieve back pain while discovering the benefits of a regular yoga practice.
To bring you the best program, we've enlisted the help of Aria Crescendo, a former Crazy Horse dancer and yoga instructor for 20 years. Aria has taught yoga at Star Academy and to many stars like Ashton Kutcher, Jared Leto, Iris Mittenaere, and Matt Pokora.
Why Yoga and the Seat Ball?
Yoga has long been recognized as a beneficial practice for strengthening the body, improving posture, and relieving muscle tension. Combined with our ergonomically designed yoga ball, it offers a complete solution for those suffering from back problems. Our yoga ball encourages an active sitting posture by engaging the back, pelvic, and core muscles. It also promotes spinal alignment, reducing pressure on the intervertebral discs.
A program developed over 7 sessions
Introduction to yoga and using a ball seat
Discover the basics of yoga and learn how to incorporate your yoga ball into your practice for optimal support.
Breathing and relaxation
Explore deep breathing techniques and relaxation postures to release muscle tension and calm the mind.
Muscle strengthening
Focus on strengthening your back, abdominal and core muscles to improve stability and posture.
Flexibility and mobility
Practice postures that promote spinal flexibility and improve joint mobility.
Stress management
Learn stress management techniques to calm the mind, reduce anxiety, and promote restful sleep.
Week after week, you will feel your muscles getting stronger, your joints becoming more flexible and your sense of well-being improving.
Who is this program for?
Our yoga ball program is ideal for anyone looking to reduce back pain, improve posture, and gently strengthen their core. Whether you're a beginner or a regular yoga practitioner, this program is suitable for all levels. Plus, it offers a dynamic alternative to sitting, allowing everyone to get the most out of their yoga ball.
Don't wait any longer to invest in your back health and discover the exceptional benefits of our yoga ball program.
So, ready to challenge yourself?
Join us on this adventure where movement becomes a source of pleasure and comfort.
Discover yoga with a ball today and enjoy all the benefits it brings.
